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Caution: Schedule Overload
This week’s tip comes at a time when most of us are happy to simply get the workouts done, much less take things to the next level. Stress, even good stress, takes a toll on the body. This is something...
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Miles and More
I’m a few months behind tallying up my miles. What can I say…Been kinnda busy Working backwards, this what keep my busy a good chunk of September-November. November: Swimming: 5 miles/ 2hrs and 49...
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Wordless Wednesday
Well as wordless as you’ll probably ever get from me anyway… They say great minds think alike. My mom likes to say it’s because we’re soul mates… When stuff like this happens, we definitely know why...
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